Exogenous ketones are dietary supplements that are designed to raise blood ketone levels and promote ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. There are several forms of exogenous ketones, including beta-hydroxybutyrate (BHB) salts, esters, and ketone esters.

Note that exogenous ketones are not regulated by the Food and Drug Administration (FDA), and their safety and efficacy have not been fully evaluated. Before using any new supplement, it's important to do your own research and to consult with a healthcare professional

Exogenous ketones are ketone supplements that provide your body with ketones from an external source, as opposed to those produced endogenously (from within the body) through the process of ketosis. When you consume exogenous ketones, the goal is to elevate the levels of ketones in your bloodstream, which can result in several potential health benefits, including improved energy and focus, enhanced athletic performance, and greater fat burning.

Always consult your healthcare professional before starting any new supplement. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Getting into ketosis can be highly variable when using a ketogenic diet as the only means to transition to ketosis. Keto5's product can shorten that process and potentially get a patient into ketosis in as little as 40 minutes.

Always consult your healthcare professional before starting any new supplement. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult a healthcare professional: Before starting any new supplement, it's always a good idea to speak with a doctor or other healthcare professional.

Start slowly: Begin by taking a smaller dose and gradually increase to the recommended amount over a few days to avoid any adverse effects.

Follow the manufacturer's instructions: Read the label carefully and make sure to follow the recommended dosage and usage instructions.

Combine with a low-carbohydrate diet: To maximize the benefits of exogenous ketones, it's best to use them in combination with a low-carbohydrate diet that promotes ketosis.

Stay hydrated: Exogenous ketones can increase urine production, so it's important to drink plenty of water to stay hydrated.

Consider timing: Some people find that taking exogenous ketones before exercise or in the morning on an empty stomach can be more effective. Experiment to see what works best for you.

We recommend water, but suggest you should always consult your
physician before adding any supplements to your regimen.

The "keto flu" is a common term used to describe a group of symptoms that some people experience when transitioning to a ketogenic diet. The ketogenic diet is a low-carbohydrate, high-fat diet that causes the body to enter a state of ketosis, where it begins to burn fat for fuel instead of glucose.

While the transition to ketosis can be beneficial for some people, some individuals may experience symptoms such as fatigue, headache, dizziness, muscle cramps, and nausea, among others. These symptoms are often referred to as the "keto flu" because they can resemble the symptoms of the flu.

The exact cause of the "keto flu" is not well understood, but it is believed to be related to the body's adjustment to the sudden decrease in carbohydrates and the increase in fats. As the body adapts to this new way of fueling, these symptoms generally subside within a few days to a week.

It's important to note that not everyone experiences the "keto flu" when starting a ketogenic diet, and some people may experience only mild symptoms, if any. Additionally, it's possible to minimize or avoid the "keto flu" by gradually reducing carbohydrates and increasing fats over several days or weeks, rather than making a sudden change.

Always consult your healthcare professional before starting any new supplement. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Type 2 diabetics generally do very well with Keto5 medically supervised weight loss and optimize ketosis program. Patients often in addition to losing weight will reduce their medication requirements including reductions in their diabetes medication as well as laboratory and blood measurements improvement. Type 1 insulin dependent diabetics are excluded from the Keto5 program as well as any diabetics taking SGL2 inhibitors.

Always consult your healthcare professional before starting any new supplement. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Keto5 believes that the "optimum ketosis" for each patient must be tailored to their individual health needs.

This is the principal reason why Keto5 products are available only through physicians and other Licensed professionals. Our Keto5 Professional Network actively seeks to engage care providers to join, acquire knowledge and training to become an expert at medical ketosis.

If your personal physician if not already a member of our network they are welcome to join and may contact us. A Keto5 team member will guide your doctor or care provider to becoming a member of our network.

If you do not have a physician you may contact us and a member of our team will recommend a physician in your local area. Keto5 also offers a telemedicine option to speak with one of our physicians.

Yes.  All of our products
can be used with hot or cold water.  We recommend using cold or room temperature water.

Always consult your healthcare professional before starting any new supplement. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sucralose.

Sucralose is a zero-calorie artificial sweetener that is often used in low-carb and keto-friendly foods and beverages. While it is technically keto-friendly since it contains no carbohydrates or sugar, some people prefer to avoid artificial sweeteners on a ketogenic diet. This is because some studies suggest that consuming artificial sweeteners may lead to cravings for sweets and increase insulin resistance, which can make it harder to stay in ketosis.

However, sucralose is generally considered safe for consumption in moderate amounts, and many people on a keto diet consume it without any issues. If you choose to consume sucralose on a keto diet, it's important to pay attention to the total amount of carbs and calories you are consuming from other sources to ensure that you stay within your daily limits.

Always consult your healthcare professional before starting any new supplement. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Take 1 packet with 8 oz of water, no more than 3 times per day.

• 1 hour before any meal or empty stomach during the 1st week over the period of 40 mins. Adjust as desired or discuss with your physician or healthcare provider.
• Since Keto5 exogenous ketones increase mental alertness you may find it may cause mild insomnia if taken too close to bedtime.  4 or 5 hours before bedtime.

Follow the manufacturer's instructions: Read the label carefully and make sure to follow the recommended dosage and usage instructions.

Always consult your healthcare professional before starting any new supplement. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.