What is Keto?

Our Ancient Ancestors

The ketogenic diet – essentially a high fat, moderate protein, low carb diet – is not new. The human metabolism is wired to work on “keto.” In fact, our ancestors survived on fat stores (ketones) for days while hunting. And when they finally ate, it was mostly animal fat and protein. As a result, ancient humans had 90% less disease than we do today due to less inflammation.

Keto and Its Health Benefits

With obesity reaching epidemic proportions, it’s no surprise that we see a massive surge in popularity for the ketogenic diet. While many are drawn to ‘keto’ in order to lose weight, its health benefits are even more profound.

With obesity reaching epidemic proportions, it’s no surprise that we see a massive surge in popularity for the ketogenic diet. While many are drawn to ‘keto’ in order to lose weight, its health benefits are even more profound.

Quite simply, a keto diet helps us live longer.

A keto diet burns clean fat fuel (ketones), helping us shed pounds and reducing inflammation.

The Keto5 Approach

Yet with all its benefits, ketosis is hard to maintain alone with the realities of modern life. Achieving ketosis can take days with careful planning. And just one serving of noodles will pull you out in 2 hours.

Our flagship product, XOgenius, is a ketone salt supplement that produces nutritional ketosis in minutes vs. hours or days in a ketogenic diet alone. Because of its unmatched efficacy, XOgenius even provides nutrional forgiveness. This means a flexible modern diet with some carbohydrates can be enjoyed while maintaining ketosis.