What is Keto?
Our Ancient Ancestors The ketogenic diet – essentially a high fat, moderate protein, low carb diet – is not new. The human metabolism is wired to work on “keto.” In fact, our ancestors survived on...
Our Ancient Ancestors The ketogenic diet – essentially a high fat, moderate protein, low carb diet – is not new. The human metabolism is wired to work on “keto.” In fact, our ancestors survived on...